Wed, Apr 26|
Safe Space CNY
Safe Space Wellness Series 1: Zen Gardens + Guided Meditation
Join us for a Zen Garden Workshop, followed by a guided meditation session. [$38 per person]
Time & Location
Apr 26, 6:00 PM – 7:45 PM
Safe Space CNY, 1970 W Fayette St, Syracuse, NY 13204, USA
About the Event
Join us for a Zen Garden Workshop followed by a guided meditation at Safe Space CNY. During this workshop, your host, Eliza, will guide you through making your own tabletop Zen Garden, and you'll practice mindfulness while planting and arranging your creation. You'll have an array of materials to choose from and plenty of room for creativity and expression. You'll also learn how to care for your succulent plant. After you create your garden, you'll relax with some breath work, and end with a 15 minute guided meditation.
Workshop will be held at Safe Space CNY, inside the Gere Block Building (former Strathmore paints). Lot parking available.
This workshop will be the first in our series of Wellness Workshops with Safe Space CNY, where we'll combine art and creativity with mindful practices like meditation and breathwork to provide a unique, full-circle wellness experience.
Safe Space Organization is a non-clinical, community safe space that strives to change the conversation around mental health by educating, connecting and supporting others through a peer-to-peer network. Safe Space is a community hub with therapeutic alternatives that empowers individuals to self manage their mental health by accessing community resources, providing a space and empowering the process of healing. Learn more here.
Your ticket includes all materials and instruction. All guests must purchase a ticket. We will update you with any changes via email before this event.
Wellness Series 1
Ticket includes all materials and instruction. All guests must purchase a ticket. Your ticket purchase may appear as "WixPayUS" on credit card statement.